+65 8907 9590
info@mindwhatmatters.com.sg

Provisional Counsellor
Zena holds a Bachelor of Science in Psychology and is currently pursuing her Master of
Counselling with an Australian University. Her own experiences of a difficult childhood led her
to the field of study, originally to make sense of her early life, and gradually to find ways to
support others. She brings experience working with people in healthcare, university, and
community settings, including direct support for individuals with visual disability. She is
passionate about walking alongside clients as they navigate stress, self-doubt, and limiting
beliefs. She values warmth, empathy, and strives to meet her clients wherever they are on their
journey.
Her practice is grounded in Person-Centered Therapy, as she strongly believes in the healing
power of being seen, heard, and understood, especially during times of stress. She also draws
from Motivational Interviewing, Cognitive Behavioural Therapy (CBT), Acceptance and
Commitment Therapy (ACT), and Solution-Focused approaches. Her priority is to create a
compassionate, supportive space where clients can safely explore their stories and discover
their inner strengths and resources for coping with life’s unique challenges.
Her work is continually overseen by clinical supervisors and supported by her ongoing personal
therapy. Beyond counselling, Zena enjoys comedies, spending time in nature, and spending
quality time with her husband and their beloved cat.
Clinical Interests
Self-esteem
Life Transitions
Work-related Stress
Relationships
Adjustment or Transition IssuesRelationship IssuesSelf-Esteem IssuesWork-Related Stress
Languages
English
3 fun facts about
1.
I love rainy days and find them incredibly calming. There is something about the sound of rain hitting the air con compressor that soothes me instantly
2.
I’ve never liked the taste of milk, cream, or most dairy products, but I do enjoy chocolate and can’t resist a good Port Salut cheese.
3.
My favorite movie genre is “irrelevant comedy”, the goofier, the better.
Clientele
Young Adults
Adults
Languages
English
Availability
Thurs 2PM-8PM
Fri 11AM-5PM
Uncertainty about going for therapy is completely normal. That’s why we’re here to support you every step of the way.
Please contact us regarding any questions you might have about starting your therapy journey. We wish to reduce any barriers to help-seeking that one may have.
We will respond within 24 hours.
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