Coaching

Coaching is a process that involves helping individuals achieve their personal and professional goals. This is typically done through providing guidance, support and feedback on a one-on-one basis. Some common elements of coaching include setting clear goals, developing action plans, providing accountability and feedback, and celebrating successes along the way.

Benefits of Coaching

  • Focuses on helping individuals achieve their personal goals, improve their relationships, and enhance their overall well-being
  • Help clients develop a clear vision for their future, set achievable goals, and develop action plans to achieve them
  • Focuses on helping individuals achieve their professional goals, plan and develop their careers
  • Help clients identify their strengths and skills, explore career options, and develop strategies to achieve their career goals
  • Focuses on helping leaders and executives improve their leadership skills and enhance their organisational effectiveness
  • Help clients develop their leadership style, improve their communication skills and navigate complex organisational challenges

Consultants who can help

Lysia Tan

Hi, I’m Lysia, a clinical psychologist. I work mainly with adults, and my primary clinical interest is behavioral management/ social skills intervention.

Nandita Nalawala

Hi, I’m Nandita, a counsellor. I work mainly with adults, and my primary clinical interest is stress-related issues.
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