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Relationships: Understanding Them
Learning to regulate how you respond to the people around you in light of your internal state is also key to progressing in your mental health journey.
Uncertainty about going for therapy is completely normal. That’s why we’re here to support you every step of the way.
Please contact us regarding any questions you might have about starting your therapy journey. We wish to reduce any barriers to help-seeking that one may have.
We will respond within 24 hours.
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