Melissa completed her Master of Counselling and is also an ADHD coach, having trained in the United States. By integrating coaching into her counselling work, she helps clients navigate life transitions, overcome emotional challenges, tap into their inner strengths, and move forward with confidence.

Her counselling approach is grounded in Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Cognitive Behavioural Therapy (CBT). Given her deep interest in attachment theory and how early childhood experiences shape emotional well-being, she is also a registered Circle of Security Parenting Facilitator, committed to helping parents foster secure and meaningful relationships with their children.

Drawing from her own experience with Attention Deficit Hyperactivity Disorder (ADHD), Melissa understands the complexities of navigating neurodivergence and is dedicated to helping those with ADHD gain self-awareness, embrace their strengths, and unlock their full potential. She also creates content to empower and educate others on ADHD.

In her free time, she enjoys reading and spending quality time with her son, family and friends.