About Us – Mind what Matters – Psychology for everyone

+65 8907 9590

Monday – Sunday, 9am – 8pm

info@mindwhatmatters.sg

About Us
- - - About Us
    - Learn about where we began
  - - Our Therapists
    - Meet our team, and find someone who best fits your needs
  - - Modalities
    - Learn about the different ways we practice
For Individuals
- - - What We Offer
    - Services tailored for you
  - - Concerns We Address
    - Depression, Anxiety, Relationships etc.
  - - Psychotherapy
    - Individual, Couple or Group Sessions
  - - Psychological Assessments
    - For IQ, Dementia, ADHD, ADD etc.
- - - Resources
    - Tools and worksheets useful for your workplace
  - - Pricing
    - View our pricing
For Corporates
- - - What We Offer
    - Tailored for your organisation
  - - Concerns We Address
    - Peer support, crisis intervention, workplace wellbeing, counselling related
  - - Corporate EAP
    - Exclusive individual staff counselling packages
  - - Corporate Resources
    - Tools and worksheets useful for your workplace
Concerns
- - - For Individuals
    - Depression, Anxiety, Relationships etc.
  - - For Corporates
    - Peer support, crisis intervention, workplace wellbeing.
Resources
- - - For Individuals
    - Tools and worksheets that work
  - - For Corporates
    - Tools and worksheets useful for your workplace
  - - Psychology Questionnaires
    - Evidence-based, feedback-informed, routine outcome monitoring and self-care measures
Contact

Here at Mind what Matters, we journey with individuals through the ups and downs, normalising mental health as an everyday conversation.

Individual Concerns

Meet Our Team

Started as a one-person practice on top of a hill at Phoenix Park.

Born out of a desire to make psychological services more widely available and mental health conversations more prevalent. Back then, not many would consider psychological help, and may only seek it when experiencing a crisis. We aimed to change that narrative. We believe everyone can benefit from therapy.

We have learnt that offering a safe and open space invites change.

We wish to work and live in a welcoming and accepting environment, and our words and work are guided by this purpose. Despite having expanded significantly since, our dedication has remained the same. This “why” has not changed for the past decade and we have shared and held many emotions within our walls.

We believe that your mental health is essential to overall well being, no matter your life circumstances. Everyone can use support and we invite you to join us on your journey of self-discovery and growth.

Our Values

Values guide our actions and ensure that the support we provide is both effective and respectful of the journey of every individual.

Sincere

We hope that every interaction will foster genuine connection and trust, creating a safe space to share and explore. We provide authentic and heartfelt support while encouraging honest self-reflection.

Intentional

Being intentional for us means being purposeful and focused in our approach, ensuring that every decision is made with care and thoughtfulness. This fosters a deliberate and tailored therapeutic experience, while maintaining a goal-oriented focus to achieve personal objectives.

Committed

We are dedicated to providing consistent, high-quality care, showing unwavering support to our clients throughout their journey. This steadfast commitment empowers clients to engage deeply in their own growth and well-being.

Adaptability

We understand that each client’s journey is unique and ever-changing. By remaining flexible and responsive, we adjust our methods and approaches to best support our clients’ evolving needs, ensuring they receive the most effective and personalized care possible.

Affiliations & Partnerships

Milestones

We were founded in 2012.

This was a time when mental health was not quite as openly spoken about as it is now. We started in a small single room unit with an earnest ambition to destigmatize mental illness.

Our first talk in 2013.

It excited us to know that, through a lunchtime talk, we had the opportunity to share tips to those who may be facing emotional distress but not actively seeking help.

Began training in 2014.

We started regularly conducting Cognitive Behavioural Therapy training courses for several government organisations. This has helped expand our exposure over the years.

Securing our first Employee Assistance Program (EAP) contract in 2015.

Extending our counselling to corporate executives whom may not have otherwise sought help has been nothing but fulfilling. We are privileged to be amongst the select organisations recommended by the Ministry of Manpower to provide EAP services.

Moving to a larger space in 2016.

Doubling our consult rooms and our number of locum psychologists and counsellors was significant in our ability to reach out to more individuals and organisations.

Our first espresso machine in 2017.

Upgrading from capsules to grinding and extracting espresso for the benefit of our clients, but mostly ourselves. We have been obsessed since.

Weekly training courses by 2019.

Gaining a foothold in providing psychological first aid training as well as crisis intervention work, it has allowed us to expand our operations and impact significantly.

Having counselled over 5000 individuals and couples by 2020.

We have established a strong reputation for intentional and sincere service, extending reduced fee and pro-bono work to community partners.

Expanding to a second unit in 2021.

With the accelerated demand of services from the Covid pandemic, we opened our second unit in town (Somerset), as a nod to the openness and visibility that mental health now has in our society.

Marking our 500th course run in 2023.

We have seen the demand of such steadily rise to upskill counsellors, psychologists, peer helpers, mental health advocates and beyond.

Uncertainty about going for therapy is completely normal. That’s why we’re here to support you every step of the way.

Please contact us regarding any questions you might have about starting your therapy journey. We wish to reduce any barriers to help-seeking that one may have.

We will respond within 24 hours.

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