Concerns for Individuals – Mind what Matters

+65 8907 9590

Monday – Sunday, 9am – 8pm

info@mindwhatmatters.sg

About Us
- - - About Us
    - Learn about where we began
  - - Our Therapists
    - Meet our team, and find someone who best fits your needs
  - - Modalities
    - Learn about the different ways we practice
For Individuals
- - - What We Offer
    - Services tailored for you
  - - Concerns We Address
    - Depression, Anxiety, Relationships etc.
  - - Psychotherapy
    - Individual, Couple or Group Sessions
  - - Psychological Assessments
    - For IQ, Dementia, ADHD, ADD etc.
- - - Resources
    - Tools and worksheets useful for your workplace
  - - Pricing
    - View our pricing
For Corporates
- - - What We Offer
    - Tailored for your organisation
  - - Concerns We Address
    - Peer support, crisis intervention, workplace wellbeing, counselling related
  - - Corporate EAP
    - Exclusive individual staff counselling packages
  - - Corporate Resources
    - Tools and worksheets useful for your workplace
Concerns
- - - For Individuals
    - Depression, Anxiety, Relationships etc.
  - - For Corporates
    - Peer support, crisis intervention, workplace wellbeing.
Resources
- - - For Individuals
    - Tools and worksheets that work
  - - For Corporates
    - Tools and worksheets useful for your workplace
  - - Psychology Questionnaires
    - Evidence-based, feedback-informed, routine outcome monitoring and self-care measures
Contact

Concerns we address

We understand that individuals can face a wide array of mental health challenges such as anxiety, depression, stress, PTSD, self-esteem issues, or relationship difficulties. We have included a repository here for further reading if you would like to know more.

Concerns we address

Addictions

Adjustment or Transition Issues

Anger Management

Anxiety

Caregiver Stress

Coaching

Depression

Existential Crisis

Grief and Loss

Neurodevelopmental Disorders

Obsessive-Compulsive Disorder

Paraphilic Disorders

Parenting

Personality Disorder

Relationship Issues

Self-Esteem Issues

Sexuality Issues

Sleep-Related Issues

Trauma Issues

Women’s Health

Work-Related Stress

Frequently Asked Questions

We wish to make our practice welcoming for everyone by providing information you need. Feel free to take a look at some frequently asked questions.

If you require further information, please do reach out to us!

+65 8907 9590

info@mindwhatmatters.com.sg

What services does Mind what Matters offer?

We offer both individual and corporate services. For individuals, you can access individual therapy, couple or family sessions, or psychological assessments. For corporates, we offer training and development, talks and webinars, as well as Employee Assistance Programs.

Does Mind what Matters offer reduced fees?

Yes, we provide more affordable therapy options and reduced fee training for welfare and volunteer organisations.

Does Mind what Matters provide any 24-hour crisis intervention?

No, we do not. In our experience, we have found it more effective to call crisis hotlines such as SOS (1-767), or go straight to your nearest hospitals Accident & Emergency department which can support you better.

What is the difference between Counsellors and Clinical Psychologists? What about Psychiatrists?

Our counsellors are equipped to see clients facing anxiety or mood-related issues, relationship challenges, and other common life transitions, whereas our clinical psychologists are usually trained in clinically diagnosed and more specific presentations, such as ADHD, OCD, and personality disorders.
Psychiatrists are medically trained (where psychologists and counsellors are not) and also prescribe medications to help clients manage their symptoms. We currently do not have psychiatrists on our team.

I’m not sure if I should take the first step. What can I do?

Please reach out to us regarding any doubts or queries that you may have. Our friendly team will gladly address them, and ease any discomfort or uncertainty. We are more than happy to connect and offer any assistance we can.

Uncertainty about going for therapy is completely normal. That’s why we’re here to support you every step of the way.

Please contact us regarding any questions you might have about starting your therapy journey. We wish to reduce any barriers to help-seeking that one may have.

We will respond within 24 hours.

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