Mind what Matters – Psychology for everyone

+65 8907 9590

Monday – Sunday, 9am – 8pm

info@mindwhatmatters.sg

About Us
- - - About Us
    - Learn about where we began
  - - Our Therapists
    - Meet our team, and find someone who best fits your needs
  - - Modalities
    - Learn about the different ways we practice
For Individuals
- - - What We Offer
    - Services tailored for you
  - - Concerns We Address
    - Depression, Anxiety, Relationships etc.
  - - Psychotherapy
    - Individual, Couple or Group Sessions
  - - Psychological Assessments
    - For IQ, Dementia, ADHD, ADD etc.
- - - Resources
    - Tools and worksheets useful for your workplace
  - - Pricing
    - View our pricing
For Corporates
- - - What We Offer
    - Tailored for your organisation
  - - Concerns We Address
    - Peer support, crisis intervention, workplace wellbeing, counselling related
  - - Corporate EAP
    - Exclusive individual staff counselling packages
  - - Corporate Resources
    - Tools and worksheets useful for your workplace
Concerns
- - - For Individuals
    - Depression, Anxiety, Relationships etc.
  - - For Corporates
    - Peer support, crisis intervention, workplace wellbeing.
Resources
- - - For Individuals
    - Tools and worksheets that work
  - - For Corporates
    - Tools and worksheets useful for your workplace
  - - Psychology Questionnaires
    - Evidence-based, feedback-informed, routine outcome monitoring and self-care measures
Contact

Book a session

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Meet our team

Since 2012, we have provided tailored psychological services in a sincere and intentional manner, with an earnest ambition to promote mental health.

Book a session now

Meet our team

We journey with individuals through the ups and downs, and normalize mental health as an everyday conversation.

This is our Story

For Yourself

Our individual psychological support services offer personalised care to help you navigate life's challenges. Through one-on-one sessions with a skilled therapist, we address issues such as anxiety, depression, stress, and personal growth, fostering emotional resilience and well-being.

For Corporates

Our corporate psychological support services provide tailored mental health solutions to enhance workplace well-being. Through workshops, training, and Employee Assistance Programs, we help manage stress, enhance productivity, and sustain a positive workplace.

For Yourself

For Corporates

Common concerns we address

We recognise that everyone has unique needs and concerns. We provide personalised, compassionate support and effective strategies to improve your mental health and well-being

Addictions

Dealing with an addiction can be difficult, especially with the negative feelings that can come with it.

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Adjustment / Transition Issues

Changes can get uncomfortable, and everyone struggles with coping and adapting at times.

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Anger Management

Be it due to external events or internal triggers, anger is an entirely human emotion that we all feel at times.

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Anxiety

We’re probably all acquainted with feelings of anxiety or worry over the next big test, or interview.

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Caregiver Stress

Caregiver stress is a state that caregivers may find themselves in as they care for others.

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Coaching

Coaching is a process that involves helping individuals achieve their personal and professional goals.

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Depression

Our moods fluctuate often, and we all experience feelings of sadness from time to time. It’s all normal and part of being human.

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Existential Crisis

Curiosity is one of the human nature that sets us apart from other species. We all have a tendency to question everything, from the world we live in, others, and especially ourselves.

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Grief and Loss

Loss, can be said to be an inevitable part of many of our lives, and most of us will face such experiences at some point.

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Neurodevelopmental Disorders

Neurodevelopmental disorders are a group of conditions that affect the development of the nervous system and brain functions.

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Obsessive-Compulsive Disorder

You may have heard people saying that those who like their things neat and clean "are OCD".

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Paraphilic Disorders

Paraphilias are sexual interests that are out of the norm, revolving around specific objects or behaviours. While perhaps unusual, paraphilias are not necessarily bad or uncommon.

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Parenting

Parenting is one of the most challenging and rewarding experiences a person can have.

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Personality Disorders

Personality is an important part of our identities, combining our thoughts, behaviours, and attitudes to make each of us unique.

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Relationships Issues

Connecting with others, forming interpersonal relationships and feeling like we belong is part of our basic needs.

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Self-Esteem Issues

Self-esteem is highly related to the concept of self-confidence. It is essentially what and how we think of ourselves in terms of our worth and abilities.

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Sexuality Issues

Sexuality is a fundamental part of our lives. It makes up who we are, and comprises not only our sexual identities, but also our gender identities.

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Sleep-Related Issues

Everybody needs sleep. Just like we need to eat and drink water everyday, sleep is an essential part of our lives, regardless of the quality and quantity we each get.

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Trauma Issues

Trauma is a complex and often debilitating experience that can have significant impacts on our mental, emotional and physical well-being, as well as the ability to function in daily life.

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Women's Health

Women often face unique issues when it comes to their mental well-being.

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Work-Related Stress

Are you feeling anxious at work, often losing concentration, or facing decreasing levels of productivity?

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Meet Our Team

Our team of experienced professionals will collaborate with you, tailoring treatment plans to meet your unique needs. Click on our individual therapists’ photos to read more about their experience and qualifications.

Adrian Chua

Hi, I’m Adrian, a provisional counsellor. I work mainly with adults, and my primary clinical interest is work-related stress.

Annette Chen

Hi, I’m Annette, a clinical psychologist. I work mainly with adults, and my primary clinical interest is Anxiety.

Clarice Ng

Hi, I’m Clarice, a counsellor. I work mainly with young adults, and my primary clinical interest is trauma issues.

Claudia Ahl

Hi, I’m Claudia, a clinical psychologist. I work mainly with young adults, and my primary clinical interest is Depression.

Daphne Toh

Hi, I’m Daphne, a Provisional Counsellor. I work mainly with young adults, and my primary clinical interest is mood-related issues.

Diana Petrov

Hi, I’m Diana, a counsellor. I work mainly with adults, and my primary clinical interest is work-related issues.

Grace Goh

Hi, I’m Grace, a counsellor. I work mainly with adults, and my primary clinical interest is relationship issues.

Jamie Ong

Hi, I’m Jamie, a clinical psychologist. I work mainly with Children, and my primary clinical interest is neurodevelopmental disorders.

Jennifer Chan

Hi, I’m Jennifer, a counsellor. I work mainly with adults, and my primary clinical interest is trauma issues.

Jitsy Lim

Hi, I’m Jitsy, an educational psychologist! I enjoy working with students, and my primary clinical interest is developmental needs.

Joel Yang

Hi, I’m Joel, a clinical psychologist. I work mainly with adults, and my primary clinical interest is depression.

Lysia Tan

Hi, I’m Lysia, a clinical psychologist. I work mainly with adults, and my primary clinical interest is behavioral management/ social...

Mark Rozario

Hi, I’m Mark, a clinical Psychologist. I work mainly with adults, and my primary clinical interest is Anxiety.

Melissa Lim

Hi, I’m Melissa, an associate counsellor. I work mainly with young adults, and my primary clinical interest is self-esteem issues.

Nandita Nalawala

Hi, I’m Nandita, a counsellor. I work mainly with adults, and my primary clinical interest is stress-related issues.

Stephanie Tak

Hi, I’m Stephanie, a counsellor. I work mainly with adults, and my primary clinical interest is relationship issues.

Tang Ying

Hi, I’m Ying, a counsellor. I work mainly with young adults, and my primary clinical interest is adjustment/transition issues.

Associate Counsellor

Hi, I’m Tiffany, an associate counsellor. I work mainly with adults, and my primary clinical interest is relationship issues.

What our clients say

It's only been my second session with Clarice but I'm already feeling so happy and grateful to what we have uncovered about myself. I used to have bad experiences with therapy and it took me alot of courage to try it again and I'm so thankful I did with Mind What Matters. In fact, I'm looking forward to more sessions here.

In the two sessions, Clarice never once make feel like I was a patient that needed to be treated, she made me feel like she's just a guide to help me understand my feelings and thoughts with more clarity.

Not everyone needs to be treated, but we all need a good guide in our life. I would strongly recommend this place to anyone having a little struggle! 😁

Cheryl Emerald

coming for therapy has allowed me to learn so much about myself! really thankful for my therapist and the practice for providing such a welcoming and safe environment 🙂

Karrie

Accomodated me for swift and first appointment. Very kind and helpful advice for my first visit.

Wai Kiong Ng

Enjoyed the session with Diana, left equipped with some skills and techniques to help process what I needed to, and a better understanding of what I could expect in my recovery process. Thank you Diana!

Joan Muk

i was very nervous about seeing a psychologist at first, but joel has made me feel safe and comfortable from the start! he never downplays my emotions, and i always feel understood and validated when talking to him. he also remembers everything i tell him and you can tell that he genuinely cares about you! going for therapy has been a huge help to me and i couldn’t recommend joel enough 🙂

Lauren Tan

I always feel a sense of relief after talking to Grace. She has provided comforting support to me with regards to my anxiety, depression and overall existential issues.

A friend of my recommended this place to me. The psychologists here are very professional and helpful. Love the overall environment and hospitality!

Emily Kwek

Mind What Matters' got a bunch of excellent psychologists and counselors available to help and support people in need. It's my first time to see psychologist in Singapore and it's a great experience. Take the first step to help yourself by letting others to help you.

Pat Lau

I have been visiting for some time. The environment is conducive for me. Always a good chat and time to focus on myself with my therapist, Cirong.

Ni Xi Yun

The place is so calming and relaxing. The psychologists there are very warm and welcoming too. Staff was very patient in entertaining questions (I also love their tea and coffee!)

Nicole Groves

Lovely environment and friendly team. Beautiful reminders and thoughtful touches everywhere.

Jacin Lee

Not everyone needs to be treated, but we all need a good guide in our life. I would strongly recommend this place to anyone having a little struggle! 😁

Cheryl Emerald

coming for therapy has allowed me to learn so much about myself! really thankful for my therapist and the practice for providing such a welcoming and safe environment 🙂

Karrie

Accomodated me for swift and first appointment. Very kind and helpful advice for my first visit.

Wai Kiong Ng

Joan Muk

Lauren Tan

I always feel a sense of relief after talking to Grace. She has provided comforting support to me with regards to my anxiety, depression and overall existential issues.

A friend of my recommended this place to me. The psychologists here are very professional and helpful. Love the overall environment and hospitality!

Emily Kwek

Pat Lau

I have been visiting for some time. The environment is conducive for me. Always a good chat and time to focus on myself with my therapist, Cirong.

Ni Xi Yun

The place is so calming and relaxing. The psychologists there are very warm and welcoming too. Staff was very patient in entertaining questions (I also love their tea and coffee!)

Nicole Groves

Lovely environment and friendly team. Beautiful reminders and thoughtful touches everywhere.

Jacin Lee

Frequently Asked Questions

We wish to make our practice welcoming for everyone by providing information you need. Feel free to take a look at some frequently asked questions.

If you require further information, please do reach out to us!

+65 8907 9590

info@mindwhatmatters.com.sg

What services does Mind what Matters offer?

We offer both individual and corporate services. For individuals, you can access individual therapy, couple or family sessions, or psychological assessments. For corporates, we offer training and development, talks and webinars, as well as Employee Assistance Programs.

Does Mind what Matters offer reduced fees?

Yes, we provide more affordable therapy options and reduced fee training for welfare and volunteer organisations.

Does Mind what Matters provide any 24-hour crisis intervention?

No, we do not. In our experience, we have found it more effective to call crisis hotlines such as SOS (1-767), or go straight to your nearest hospitals Accident & Emergency department which can support you better.

What is the difference between Counsellors and Clinical Psychologists? What about Psychiatrists?

Our counsellors are equipped to see clients facing anxiety or mood-related issues, relationship challenges, and other common life transitions, whereas our clinical psychologists are usually trained in clinically diagnosed and more specific presentations, such as ADHD, OCD, and personality disorders.
Psychiatrists are medically trained (where psychologists and counsellors are not) and also prescribe medications to help clients manage their symptoms. We currently do not have psychiatrists on our team.

I’m not sure if I should take the first step. What can I do?

Please reach out to us regarding any doubts or queries that you may have. Our friendly team will gladly address them, and ease any discomfort or uncertainty. We are more than happy to connect and offer any assistance we can.

Uncertainty about going for therapy is completely normal. That’s why we’re here to support you every step of the way.

Please contact us regarding any questions you might have about starting your therapy journey. We wish to reduce any barriers to help-seeking that one may have.

We will respond within 24 hours.

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