+65 8907 9590

Monday – Sunday, 9am – 8pm

info@mindwhatmatters.sg

Book a session

Care that’s always there, for you or someone you love

Life can be a complicated and overwhelming journey. We offer a safe space for your feelings so that you can take your next steps forward.

Individual Therapy

A safe space for tackling personal challenges

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Couples / Family Sessions

Work through relational issues in a group setting

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Psychological Assessments

Test cognitive ability, achievement levels or attention issues

Learn More

Everyone encounters difficult periods in their lives. It is normal and healthy for us to face these challenges. Let us support you through them.

Individual Therapy

We provide a confidential and supportive environment for personal growth and healing. Through sessions with one of our therapists, you will explore your thoughts, emotions, and behaviours to identify and address specific challenges.

Couples / Family Sessions

Through guided communication and collaborative problem-solving, these sessions help partners and family members better understand one another’s perspectives, strengthen emotional connections, and develop healthier interaction patterns.

Psychological Assessments

Interviews, observations, and standardised test questions are used to assess cognitive and behavioral functioning. This provides detailed insight on potential intervention plans, appropriate support and respective learning or workplace accommodations.

Just as no two people experience anxiety, depression, or stress in the same way, everyone has different needs and circumstances. Our therapeutic approach is tailored to you.

Learn more about the different modalities

Meet Our Team

Our team of experienced professionals will collaborate with you, tailoring treatment plans to meet your unique needs. Click on our individual therapists’ photos to read more about their experience and qualifications.

Adrian Chua

Hi, I’m Adrian, a provisional counsellor. I work mainly with adults, and my primary clinical interest is work-related stress.

Annette Chen

Hi, I’m Annette, a clinical psychologist. I work mainly with adults, and my primary clinical interest is Anxiety.

Clarice Ng

Hi, I’m Clarice, a counsellor. I work mainly with young adults, and my primary clinical interest is trauma issues.

Claudia Ahl

Hi, I’m Claudia, a clinical psychologist. I work mainly with young adults, and my primary clinical interest is Depression.

Daphne Toh

Hi, I’m Daphne, a Provisional Counsellor. I work mainly with young adults, and my primary clinical interest is mood-related issues.

Diana Petrov

Hi, I’m Diana, a counsellor. I work mainly with adults, and my primary clinical interest is work-related issues.

Grace Goh

Hi, I’m Grace, a counsellor. I work mainly with adults, and my primary clinical interest is relationship issues.

Jamie Ong

Hi, I’m Jamie, a clinical psychologist. I work mainly with Children, and my primary clinical interest is neurodevelopmental disorders.

Jennifer Chan

Hi, I’m Jennifer, a counsellor. I work mainly with adults, and my primary clinical interest is trauma issues.

Jitsy Lim

Hi, I’m Jitsy, an educational psychologist! I enjoy working with students, and my primary clinical interest is developmental needs.

Joel Yang

Hi, I’m Joel, a clinical psychologist. I work mainly with adults, and my primary clinical interest is depression.

Lysia Tan

Hi, I’m Lysia, a clinical psychologist. I work mainly with adults, and my primary clinical interest is behavioral management/ social skills intervention.

Mark Rozario

Hi, I’m Mark, a clinical Psychologist. I work mainly with adults, and my primary clinical interest is Anxiety.

Melissa Lim

Hi, I’m Melissa, an associate counsellor. I work mainly with young adults, and my primary clinical interest is self-esteem issues.

Nandita Nalawala

Hi, I’m Nandita, a counsellor. I work mainly with adults, and my primary clinical interest is stress-related issues.

Stephanie Tak

Hi, I’m Stephanie, a counsellor. I work mainly with adults, and my primary clinical interest is relationship issues.

Tang Ying

Hi, I’m Ying, a counsellor. I work mainly with young adults, and my primary clinical interest is adjustment/transition issues.

Tiffany Ng

Hi, I’m Tiffany, an associate counsellor. I work mainly with adults, and my primary clinical interest is relationship issues.

How it works

We streamline the scheduling process, to allow you to easily access help.

Reach out to us

You may fill in the form here, or reach out to us via WhatsApp / email.

Tell us about you

Your name, age, gender
Current challenges
Any therapist preferences? (i.e. gender, age, qualification)

Choose a suitable date / time

We will get back to you with a recommendation and the therapists’ usual availability. Once you have chosen a suitable slot, we will send you a registration form to confirm!

Concerns we help to address

We understand that everyone’s mental health journey and struggle can be complex. Complex doesn’t mean complicated and we try to simplify issues and interventions as best we can.

See all concerns ↗

Addictions

Dealing with an addiction can be difficult, especially with the negative feelings that can come with it.

Read more

Adjustment / Transition Issues

Changes can get uncomfortable, and everyone struggles with coping and adapting at times.

Read more

Anger Management

Be it due to external events or internal triggers, anger is an entirely human emotion that we all feel at times.

Read more

Anxiety

We’re probably all acquainted with feelings of anxiety or worry over the next big test, or interview.

Read more

Caregiver Stress

Caregiver stress is a state that caregivers may find themselves in as they care for others.

Read more

Coaching

Coaching is a process that involves helping individuals achieve their personal and professional goals.

Read more

Depression

Our moods fluctuate often, and we all experience feelings of sadness from time to time. It’s all normal and part of being human.

Read more

Existential Crisis

Curiosity is one of the human nature that sets us apart from other species. We all have a tendency to question everything, from the world we live in, others, and especially ourselves.

Read more

Grief and Loss

Loss, can be said to be an inevitable part of many of our lives, and most of us will face such experiences at some point.

Read more

Neurodevelopmental Disorders

Neurodevelopmental disorders are a group of conditions that affect the development of the nervous system and brain functions.

Read more

Obsessive-Compulsive Disorder

You may have heard people saying that those who like their things neat and clean "are OCD".

Read more

Paraphilic Disorders

Paraphilias are sexual interests that are out of the norm, revolving around specific objects or behaviours. While perhaps unusual, paraphilias are not necessarily bad or uncommon.

Read more

Parenting

Parenting is one of the most challenging and rewarding experiences a person can have.

Read more

Personality Disorders

Personality is an important part of our identities, combining our thoughts, behaviours, and attitudes to make each of us unique.

Read more

Relationships Issues

Connecting with others, forming interpersonal relationships and feeling like we belong is part of our basic needs.

Read more

Self-Esteem Issues

Self-esteem is highly related to the concept of self-confidence. It is essentially what and how we think of ourselves in terms of our worth and abilities.

Read more

Sexuality Issues

Sexuality is a fundamental part of our lives. It makes up who we are, and comprises not only our sexual identities, but also our gender identities.

Read more

Sleep-Related Issues

Everybody needs sleep. Just like we need to eat and drink water everyday, sleep is an essential part of our lives, regardless of the quality and quantity we each get.

Read more

Trauma Issues

Trauma is a complex and often debilitating experience that can have significant impacts on our mental, emotional and physical well-being, as well as the ability to function in daily life.

Read more

Women's Health

Women often face unique issues when it comes to their mental well-being.

Read more

Work-Related Stress

Are you feeling anxious at work, often losing concentration, or facing decreasing levels of productivity?

Read more

Addictions

Dealing with an addiction can be difficult, especially with the negative feelings that can come with it.

Read more

Adjustment / Transition Issues

Changes can get uncomfortable, and everyone struggles with coping and adapting at times.

Read more

Anger Management

Be it due to external events or internal triggers, anger is an entirely human emotion that we all feel at times.

Read more

Anxiety

We’re probably all acquainted with feelings of anxiety or worry over the next big test, or interview.

Read more

Caregiver Stress

Caregiver stress is a state that caregivers may find themselves in as they care for others.

Read more

Coaching

Coaching is a process that involves helping individuals achieve their personal and professional goals.

Read more

Depression

Our moods fluctuate often, and we all experience feelings of sadness from time to time. It’s all normal and part of being human.

Read more

Existential Crisis

Curiosity is one of the human nature that sets us apart from other species. We all have a tendency to question everything, from the world we live in, others, and especially ourselves.

Read more

Grief and Loss

Loss, can be said to be an inevitable part of many of our lives, and most of us will face such experiences at some point.

Read more

Neurodevelopmental Disorders

Neurodevelopmental disorders are a group of conditions that affect the development of the nervous system and brain functions.

Read more

Obsessive-Compulsive Disorder

You may have heard people saying that those who like their things neat and clean "are OCD".

Read more

Paraphilic Disorders

Paraphilias are sexual interests that are out of the norm, revolving around specific objects or behaviours. While perhaps unusual, paraphilias are not necessarily bad or uncommon.

Read more

Parenting

Parenting is one of the most challenging and rewarding experiences a person can have.

Read more

Personality Disorders

Personality is an important part of our identities, combining our thoughts, behaviours, and attitudes to make each of us unique.

Read more

Relationships Issues

Connecting with others, forming interpersonal relationships and feeling like we belong is part of our basic needs.

Read more

Self-Esteem Issues

Self-esteem is highly related to the concept of self-confidence. It is essentially what and how we think of ourselves in terms of our worth and abilities.

Read more

Sexuality Issues

Sexuality is a fundamental part of our lives. It makes up who we are, and comprises not only our sexual identities, but also our gender identities.

Read more

Sleep-Related Issues

Everybody needs sleep. Just like we need to eat and drink water everyday, sleep is an essential part of our lives, regardless of the quality and quantity we each get.

Read more

Trauma Issues

Trauma is a complex and often debilitating experience that can have significant impacts on our mental, emotional and physical well-being, as well as the ability to function in daily life.

Read more

Women's Health

Women often face unique issues when it comes to their mental well-being.

Read more

Work-Related Stress

Are you feeling anxious at work, often losing concentration, or facing decreasing levels of productivity?

Read more

What our clients say

It's only been my second session with Clarice but I'm already feeling so happy and grateful to what we have uncovered about myself. I used to have bad experiences with therapy and it took me alot of courage to try it again and I'm so thankful I did with Mind What Matters. In fact, I'm looking forward to more sessions here.

In the two sessions, Clarice never once make feel like I was a patient that needed to be treated, she made me feel like she's just a guide to help me understand my feelings and thoughts with more clarity.

Not everyone needs to be treated, but we all need a good guide in our life. I would strongly recommend this place to anyone having a little struggle! 😁

Cheryl Emerald

coming for therapy has allowed me to learn so much about myself! really thankful for my therapist and the practice for providing such a welcoming and safe environment 🙂

Karrie

Accomodated me for swift and first appointment. Very kind and helpful advice for my first visit.

Wai Kiong Ng

Enjoyed the session with Diana, left equipped with some skills and techniques to help process what I needed to, and a better understanding of what I could expect in my recovery process. Thank you Diana!

Joan Muk

 i was very nervous about seeing a psychologist at first, but joel has made me feel safe and comfortable from the start! he never downplays my emotions, and i always feel understood and validated when talking to him. he also remembers everything i tell him and you can tell that he genuinely cares about you! going for therapy has been a huge help to me and i couldn’t recommend joel enough 🙂

Lauren Tan

I always feel a sense of relief after talking to Grace. She has provided comforting support to me with regards to my anxiety, depression and overall existential issues.

A friend of my recommended this place to me. The psychologists here are very professional and helpful. Love the overall environment and hospitality!

Emily Kwek

Mind What Matters' got a bunch of excellent psychologists and counselors available to help and support people in need. It's my first time to see psychologist in Singapore and it's a great experience. Take the first step to help yourself by letting others to help you.

Pat Lau

I have been visiting for some time. The environment is conducive for me. Always a good chat and time to focus on myself with my therapist, Cirong.

Ni Xi Yun

The place is so calming and relaxing. The psychologists there are very warm and welcoming too. Staff was very patient in entertaining questions (I also love their tea and coffee!)

Nicole Groves

Lovely environment and friendly team. Beautiful reminders and thoughtful touches everywhere.

Jacin Lee

It's only been my second session with Clarice but I'm already feeling so happy and grateful to what we have uncovered about myself. I used to have bad experiences with therapy and it took me alot of courage to try it again and I'm so thankful I did with Mind What Matters. In fact, I'm looking forward to more sessions here.

In the two sessions, Clarice never once make feel like I was a patient that needed to be treated, she made me feel like she's just a guide to help me understand my feelings and thoughts with more clarity.

Not everyone needs to be treated, but we all need a good guide in our life. I would strongly recommend this place to anyone having a little struggle! 😁

Cheryl Emerald

coming for therapy has allowed me to learn so much about myself! really thankful for my therapist and the practice for providing such a welcoming and safe environment 🙂

Karrie

Accomodated me for swift and first appointment. Very kind and helpful advice for my first visit.

Wai Kiong Ng

Enjoyed the session with Diana, left equipped with some skills and techniques to help process what I needed to, and a better understanding of what I could expect in my recovery process. Thank you Diana!

Joan Muk

 i was very nervous about seeing a psychologist at first, but joel has made me feel safe and comfortable from the start! he never downplays my emotions, and i always feel understood and validated when talking to him. he also remembers everything i tell him and you can tell that he genuinely cares about you! going for therapy has been a huge help to me and i couldn’t recommend joel enough 🙂

Lauren Tan

I always feel a sense of relief after talking to Grace. She has provided comforting support to me with regards to my anxiety, depression and overall existential issues.

A friend of my recommended this place to me. The psychologists here are very professional and helpful. Love the overall environment and hospitality!

Emily Kwek

Mind What Matters' got a bunch of excellent psychologists and counselors available to help and support people in need. It's my first time to see psychologist in Singapore and it's a great experience. Take the first step to help yourself by letting others to help you.

Pat Lau

I have been visiting for some time. The environment is conducive for me. Always a good chat and time to focus on myself with my therapist, Cirong.

Ni Xi Yun

The place is so calming and relaxing. The psychologists there are very warm and welcoming too. Staff was very patient in entertaining questions (I also love their tea and coffee!)

Nicole Groves

Lovely environment and friendly team. Beautiful reminders and thoughtful touches everywhere.

Jacin Lee

Pricing

All prices above are set before GST (9%). There will not be any service charge. For corporate services, kindly reach out us directly for a quotation. Thank you!

1-to-1 Therapy Sessions

Counsellor

Associate Counsellor

Psychologist

$200.00

$150.00

$250.00

Family / Couples Therapy Sessions

Counsellor

Psychologist

$300.00

$375.00

Subsidised 1-to-1 Therapy Sessions

Provisional Counsellor

Provisional Psychologist

$80.00

$100.00

Assessments

Tests

Price

Cognitive

IQ (Child)
IQ (Adult)
Special School Placement

$1600

Comprehensive

Adult ADHD
Adolescent ADHD
Dementia
Dyslexia

$2400

Specialised

Autism

$3200

Resources that you can use

Explore psychological resources crafted in-house by our team to support your mental health journey. Access articles, self-help tools, and guided exercises, tailored to various concerns.

No results found.

Using “I” Statements

"I" statements helps us convey the sentiments of you, the speaker, without making the other feel blamed. This also implies that you are responsible for how you feel, think, and what you need.

Download PDF

Relationships: Understanding Them

Learning to regulate how you respond to the people around you in light of your internal state is also key to progressing in your mental health journey

Download PDF

The Purpose Checkup Checklist

The aim is to enable participants to reflect and mark the status and progress of one’s sense of purpose, as well as explore the specific areas which they can work on.

Download PDF

Using “I” Statements

"I" statements helps us convey the sentiments of you, the speaker, without making the other feel blamed.

Download PDF

Cognitive Behavior Therapy Fundamentals

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Download PDF

Cognitive Behavior Therapy Fundamentals

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Download PDF

Cognitive Behavior Therapy Fundamentals

Lorem ipsum dolor set egestas elit dui scelerisque ut eu purus aliquam vitae habitasse

Download PDF

Cognitive Behavior Therapy Fundamentals

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Download PDF

Frequently Asked Questions

Therapy can seem intimidating, especially if you’re new to it. Our friendly team will gladly address any concerns you may have. We are more than happy to connect and offer any assistance we can.

If you require further information, please do reach out to us!

+65 8907 9590

info@mindwhatmatters.com.sg

Uncertainty about going for therapy is completely normal. That’s why we’re here to support you every step of the way.

Please contact us regarding any questions you might have about starting your therapy journey. We wish to reduce any barriers to help-seeking that one may have. 

We will respond within 24 hours. 

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+65 8907 9590

info@mindwhatmatters .com.sg 

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